Let’s connect, pray, open our Bibles together and see how the Holy Spirit both sees you and has the power to transform this season for your good and God’s glory.

Each Live Session is best viewed after reading the corresponding chapters from the Stay Present Mama Course: Make Lemonade. Read Chapter 1: Resist Crisis Mode before viewing this session.

Stay Present Mamas is a training course and community designed to encourage and equip you in any season of Motherhood. You can join from anywhere, any time! All Live Session video webinars are included (12 total, some are TBA)

This 23-minute flow provides space for you to acknowledge your anxieties and surrender them to the Lord. Featuring: Cat Cow to activate spinal mobility Warrior 1 Low Lunge 1/2 Split Peak Pose: Kneeling/Hero’s Pose

What does it look like to receive the Love of God? Spend an hour in moving meditation exploring the mysteries of God’s love from the book of 1 John. With your one-time purchase, you get lifetime access to this practice, no subscription required. This Flow includes background music, guided breath work, and 60 minutes of poses to engage your heart, mind, soul, and strength in worship of the God who loves you.