Moving Meditation is a Christ-centered worship experience guided by Becky Rosty, CYI-200. Physical postures, breath awareness, and God’s Word shape this unique practice of connecting with Jesus.
Though many poses are the same, Moving Meditation differs from traditional or modern yoga in 3 key ways:
- The meditation focus is on Christ, not self.
- The movement is a means for worshipping Jesus, not self-empowerment.
- The result is connection with the Lord, not oneness with self or the universe.
Becky is also available to teach private or group Moving Meditation sessions.
To book Becky for your church, office, school, or organization, email hello@beckyrosty.com